The scientists said, what products are needed for women’s health every day

Ученые рассказали, какие продукты нужны для женского здоровья каждый день

Scientists named products, which are necessary for the women to prevent the risk of cancer

According to the data obtained by scientists at Boston University (USA), love of dairy products contributes to the strengthening of women’s health. These products as I could to make sure American experts, help to significantly reduce the risk of uterine fibroids.

Uterine fibroids is a common gynecological pathology — a benign tumor in the muscular layer of the uterus (myometrium), located basically directly in the uterus.

Ученые рассказали, какие продукты нужны для женского здоровья каждый день

In 5% of cases the myoma develops in the cervix. Consequence of the development of uterine fibroids may become excessive menstruation, eventually leading to the development of chronic anemia and with it to decrease in immunity, development of chronic fatigue to oxygen starvation of tissues and dysfunction of important organs – can cause tachycardia, headaches, dizziness, disruption of the heart.

Gynecologists of Boston University stated: “Eating large amounts of dairy products helps to lower the risk of development of uterine fibroids”.

This conclusion is based on data obtained from the analysis of the health status of more than 59 thousand women-American women, for whom doctors were followed for 10 years. Among the subjects, 6 were diagnosed with uterine fibroids.

Search factors of protection of fibroids has allowed scientists to draw the conclusion that to help prevent disease may be primarily dairy products.

“Women who if dairy products more than 4 times a day, the risk of fibroids was reduced by 30%” — the scientists.

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Health effects of dairy products associated with a high content of calcium and magnesium.

Ученые рассказали, какие продукты нужны для женского здоровья каждый день

Recall that scientists have found the berry, saving women from cancer: “you Need 15 pieces a day.”

The use of a total of 15 berries a day will help to avoid cancer women. To such conclusion experts from the Italian Institute of the Marche after the experiment on rodents. The experts were introduced into mice strawberry extract and found that it repeatedly reduces the risk of developing breast cancer. In addition, strawberries are reducing the size of malignant tumors and prevent metastasis.

As reported Politeka, it became known why women the brain works more actively than men: “the Tendency to depression and Alzheimer’s disease”

Also Politeka wrote that silicone breast threat: women warned about the consequences