The doctors told why morning headache: the causes

Врачи рассказали, почему утром болит голова: названы причины

If the morning you are often worried headache, it is an occasion to think about their health

Headache in the morning occur for several reasons, which many do not even know.

Doctors from Germany believe that taking pain medication for headaches is not enough, you need to understand the causes of the problems are several:

Врачи рассказали, почему утром болит голова: названы причины

Regular lack of sleep. If the body loses the required number of hours to sleep, it starts to produce stress hormones that have a negative impact on the cardiovascular system. In turn, this provokes palpitations, fatigue, spasm and headache.

Too much sleep. Sleep more than 7-8 hours a night also had a negative impact on the body. If you sleep more than 9 hours, the brain begins to decrease the level of serotonin, and this leads to a reduction of the vessels of the head, from-for what there is less blood.

Врачи рассказали, почему утром болит голова: названы причины

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Meteosensitivity. Many people the changes in weather cause headaches. Typically, this problem lasts for several days. Deal with it by taking painkillers.

Depression. Headaches in depressive disorders is a frequent phenomenon. Depression disturbed sleep (or appears excessive sleepiness, or begins to attack insomnia), and this provokes a headache.

Violation of hormonal level. If the body produces too much endorphins, it also can cause headaches in the morning.

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Врачи рассказали, почему утром болит голова: названы причины

Alcoholic intoxication. The excess alcohol is one of the common causes of frequent headaches in the morning. Even a small dose of alcohol consumed the night before, causes dehydration, which causes a decrease in blood flow to the brain.

We will remind, Ukrainians warned of heavy working week: “Irritability, headache and decrease of immunity.”

According to the schedule effective temperature in terms of Missenard in Ukraine this week from 4 to February 8, will be recorded not only uncomfortable, but subcompact weather conditions, reports Reuters.

“According to the schedule effective temperature in terms of Missenard in Ukraine this week from 4 to February 8, will be recorded not only uncomfortable, but subcompact weather conditions,” — said the press service.

As reported Politeka, scientists have found a simple way to overcome pain without drugs

Politeka also wrote that women and men feel pain differently: the research results have stunned scientists.