Fat helps to strengthen the immune system.
A collaborative group of international scientists released the results of a study that proved that fat, besides nutritional properties, has the ability to strengthen the human immune system.
It turned out that the body’s defenses aktiviziruyutsya under the influence of nutrients collected in fat.
The researchers studied the components of fat and has determined that the product is rich in vitamins B12 and C (found in citrus fruit), as well as manganese, iron and selenium (found in nuts, buckwheat, oatmeal).
If You really think about strengthening the immune system, then follow the advice of scientists who suggest to use such an effective recipe. Fat grind, add components such as, cloves, ginger root and cinnamon. This mixture should be taken every day for four tablespoons of the mixture.