Scientists and medical experts have discovered how the affects of fast food on the human brain
Modern people, especially children and students, very often can not give up fast food, because this food is affordable and delicious healthy eating, says Country health.
Doctors from the Australian national University has opened a new the negative impact of fast food on the body. They found that much junk food affects the brain.
Researchers analyzed the medical history 200. They tested the relationship between healthy brain aging and environmental factors.
Experts have found that eating unhealthy foods and little physical activity over several years lead to the development of type II diabetes, and also cause dementia and brain atrophy.
Deterioration of brain function may start very early and to have irreversible consequences, if a person has reached middle age. Therefore, doctors believe that to cure dementia in 60-year-olds is impossible. That is why they call to begin to eat properly before.
Note that we previously wrote about the case of Tyler Marinelli, a resident of the U.S. state of Florida. He’s three months every day ate fast food from the restaurant Chipotle and lost 9 pounds. Its the story of a man told Men’s Health. Every day he would eat 8:00, and the other 16 — were starving. He also adhered to the principles of flexible dieting — distributed diet on the principle of 40 percent carbohydrates, 40 percent protein and 20 percent fat per day.
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Marinelli decided not to refuse food from your favorite fast food restaurant and figured out how to include them in your menu. People eat only certain food ingredients, mainly rice and chicken, giving up sour cream, French fries and cheese.
“I knew that if I ate only chicken, rice or beans, I can fit them into your diet plan and continue to lose weight, enjoying the food,” said the American. On training days, he ate 1800 calories a day and others have 1200. Except the chicken rice from a restaurant Marinelli was eating egg whites, red beans, and yogurt.
We will remind, popular plant fighting fat is not worse than training: what results can be achieved
As reported Politeka, a nutritionist has revealed the secret slender waist: not a sport and not a diet
Also Politeka wrote that the nutritionist talked about a popular diet which makes you look older.