Liars are in constant stress, which is very bad for their health
Scientists from the U.S. found that lies are dangerous to health. People who often lie, are constantly in danger. By their actions, liars are subjected the body to a huge number of diseases that can appear for each other.
According to experts, liars incur the stress throughout time. These people always have to keep myself under control. They mentally check, do not contradict themselves.
Liars are also at risk of exposure. Due to the strong stress makes the body weaker and he is more prone to serious illnesses.
Scientists conducted the study. For 10 weeks a group of volunteers spoke only the truth, and the second could lie if he wanted.
As a result, after a medical examination, it turned out that the “true” participants were healthier physically and psychologically. But the case with volunteers from the second group was much worse.
We will remind, the American scientists from the Medical College of Georgia said that prevents people from to become slim and sporty.
According to the researchers, it is not necessary to count calories and chase the numbers on the scales or inches.
Doctors recommend that in the first place to have muscles and go to the gym, to increase grain mass and strength. This will improve health and help to lose weight.
Experts said that developed muscles consume a lot of energy and oxygen, wasting glucose from the blood. Bad muscle cause loss of appetite and appears excess fat.
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Note, the nutritionist Valentina Ivashkina on the page in Instagram told about losing weight. First you need to abandon fasting and eat freshly prepared, thermally processed food. Also, the doctor advises there are soups about 3 times a week and eat legumes that absorb the fat.
It is also worth svezhevspahannoy drinking water, which cleanses the stomach wall, blood, and tissue.
You can eat potatoes with pasta, but in moderation.
Earlier we wrote that scientists from Pennsylvania told what the product slows down aging. It appeared to be white fungus with antioxidative amino acids ergothioneine.
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