Scientists have discovered how the people with whom we interact, affect our attitude to her appearance and figure
A study conducted by researchers from the University of Waterloo, showed that people who are surrounded by those who are well disposed to your body, think less about diets and begin to better see themselves.
Scientists do not stop talking about what is healthy and intuitive power gives a much better result than the constant experience yourself diets. A good way to change habits is to be surrounded by people who love and accept my body.
“Women can benefit from interaction with people, not focused on the body. Moreover, the benefits of this are already noticeable in the day and continues into the next,” reads the study.
Scientists conducted an experiment on College students and found that girls, who often communicated with body positive people, began to eat intuitively, to appreciate your body and feel better.
Scientists emphasize that if you expose yourself to the diet and not take your body, it can lead to adverse effects on mental health such as anxiety and depression.
“If more women will think less about your weight and shape, it may be a ripple effect that will shift social norms in relation to body image women in a positive direction,” according to scientists.
We will add, earlier we reported that scientists have described how social networks make us play sports.
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Social networks such as Facebook and Instagram, tied up with motivation for sports.
For interview and participation in a focus group the University of Ontario invited students number of 24 and 19. Last shared his attitude to Facebook and learned how the site is associated with the motivation to exercise. When the user is watching the people who do sports in your feed, it is likely that he will feel a powerful motivation to do the same thing to get positive feedback.
Recall how to lose weight and get healthier without dieting and prohibitions
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