Scientists have discovered that the trouble associated with work in the office not only affect the health of the employee
Rude, sarcastic and derogatory comments in the office can not affect the emotional state of employees. In this case, as found by scientists from Portland state and Illinois universities, they not only affect the worker, but also as his romantic partner. In this case the first to suffer the quality of sleep of both. The results published in Occupational Health Science.
Based on a number of previous works, U.S. experts conducted its own investigation, that examined the relationship between impoliteness at work (perhaps the most common cause of office stress) and sleep staff. They studied the information about 305 pairs. All subjects had different professions.
As found by lead author Charlotte Fritz (Charlotte Fritz), if one of the spouses are faced with the rude treatment on the job, he later inclined to think about what happened outside of the office.
Research has shown that people faced with rudeness on the job, often reported symptoms of insomnia: problems getting to sleep or rises in the middle of the night.
While psychologists were interested in the quality of sleep not only of the workers themselves, but also their romantic partners. It turned out that discourtesy to colleagues affected the dream romantic partner the “victim”. However, experts notice that only in those cases when the couple worked in the same company or had the same profession.
“As a pair of associated work, have a better idea of what is happening on each other’s work, they can better support your partner. Most likely, they are familiar with the context of the conflict and can suggest the best solution,” says Fritz.
The psychologist recommends that organizations do everything possible to create and maintain a culture of courtesy. The Fritz admits that completely avoid rude treatment colleagues will not work. In this regard, it proposes a number of strategies that can help employees to cope with the “office shock”.
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