Nutritionists have calculated at what age should pay more attention to their health, because the extra weight will be recruited actively
Nutritionists from the British company Forza Supplements has conducted a number of studies aimed at determining the age, which is particularly rapid gain weight.
Experts analyzed the state of health and the weight from 1,000 people. In addition, we studied the way of life of research participants: change of eating habits, the amount of workload and the quality of the relationship with the partner.
In the result, it was found that men and women are vulnerable to be overweight not in the same age. For women the most dangerous age for a figure – 35-40 years. Usually, women get fat after birth of babies, and also due to the constant cooking and regular joint meals with her husband and children.
In men, the problem of excess weight becomes relevant between 40 – 45 years. The main reason for overeating (36% of men) – stress at work. The desire to make a career overshadows the sport, which often simply no time left.
We will add, earlier we wrote that the extra weight may be due to the lack of vitamins and nutrients in our body.
If the person keeping fit, eats right and doesn’t forget about physical training, and round her waist formed a “lifeline” from the adipose tissue, this may mean that the body is deficient of vitamin D.
On the relationship between the so-called abdominal obesity and lack of vitamin D, said scientists from the Netherlands, conducted the study on the basis of the Amsterdam free University medical centre and Leiden University.
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