Milk, which since the days of our ancestors were considered the most useful product, it turns out, can cause irreparable damage to health
Milk is like alcohol ambiguously evaluated by scientists, writes about this Khvylya.
Many experts say that this product can be both beneficial and harmful, depending on the individual characteristics that affect its absorption.
Therapists called the health problems that provoke the regular use of milk.
For example, according to them, milk promotes greater fragility of the bone tissue and increases the propensity for osteoporosis. Do not take milk as an indispensable source of calcium, experts say.
They suggest to look for this mineral in other products, especially of plant origin.
In addition, scientists claim that lactose in milk is a food in cases of ovarian tumors, and therefore women should not get carried away its use. The milk has the ability to stimulate growth of fat cells – there are too many fatty acids omega-6.
Some people drink milk because of the action contained in protein, is detrimental impact on the work of the kidneys.
In those cases, when the body is not too good at digesting animal protein, milk can lead to propagation of fatty plaques, which could lead to incidence of colon cancer.
In addition, people often inherent allergic to protein from milk (by the way, not all victims of allergies are aware of that). Drinking raw milk can lead to tuberculosis and anthrax due to contact with bacteria.
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Some scientific studies have shown that the more a person drinks cow’s milk in childhood, the higher the risk of diabetes in adult life. It should be remembered that milk causes problems in the intestines and can cause constipation.
By the way, doctors have proved most popular Ukrainian product.
Science often turns conventional ideas of “harmful” and “useful” products. As another example, here is lard, which many of us adore.
Its composition was carefully studied by the experts of the University of Munich. It turned out that lard contains arachidonic acid, which is part of the essential vitamin F. Arachidonic acid is part of cell membranes, stimulates the heart muscle.
Acids contained in fat, have a choleretic effect and contribute to the formation in the liver of “good” cholesterol and the breakdown of “bad”. In fat also contains monounsaturated oleic acid that protects the liver and kidneys from oxidation products, in addition, it prevents the development of atherosclerosis.
Recall, the scientists named the most harmful product
As reported Politeka, the doctors called a product that would help with high blood pressure
Also Politeka wrote that experts have called the top 4 of the most useful products of autumn