How best to purify and detoxify kidney at home

Как лучше всего очищать и детоксифицировать почки в домашних условиях

Here we learn how we can cleanse and detoxify kidneys naturally. The kidneys perform a very important role in your body because they eliminate waste and toxins from your blood. They are located on the lower back and produce hormones to maintain good health. Although this is a self-cleaning organ, he often suffers symptoms such as kidney stones, bloating, skin rashes, acne, eczema, pain in the kidneys after eating, fatigue, UTI, etc. In such cases, you need to cleanse the kidneys to get rid of such health conditions.

Here are some simple ways to naturally cleanse and detoxify the kidneys.

1. Corn silk:
Corn silk is considered one of the best detoxification. It stimulates the production of urine and eliminates waste, toxins and water from your body due to its diuretic nature. Alternatively, it is useful in the treatment of kidney stones, and infections of the bladder.

How to use:
Take two tablespoons of dried corn silk.
Pour boiling water and let steep for 12-15 minutes.
Strain and drink the tea twice or thrice a day.
In addition, you should drink plenty of water or other liquids, consuming corn silk tea. It cleanses your kidneys.

2. Turmeric:
It belongs to the family of grasses, which are active detergent. This is not only useful for detoxification of the kidneys, but also liver cleanse. In addition, it purifies your blood to a large extent. Its anti-inflammatory properties help alleviate kidney infection, and inflammation.

How to use:
Take half tablespoon of turmeric powder and equal amount of dry ginger powder.
Add the powders in two cups of boiling water and simmer at least 10 minutes.
Strain the solution and add one tablespoon of maple syrup and half a tablespoon of lemon juice.
Consume the drink on a daily basis for several weeks to obtain useful properties.

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3. Ginger:
This is one of the most reliable ingredients, which is widely used to detoxify and cleanse the kidneys. This helps to flush harmful toxins and damaging elements from your kidneys.

How to use:
Take two tablespoons of fresh, grated ginger.
Add the ginger in two cups of boiling water.
Cook for 10-12 minutes.
Strain, then add lemon juice and honey to make it tasty drink.
You should drink this ginger tea two or three times a day to get the desired results in a short period of time.

4. Lemon juice:
It has natural cleansing properties, which help reduce toxins and harmful bacteria in your body. This acid (citric acid) contains rich source of vitamin C, which contributes to the increase in the content of citrate in the urine. Alternatively, it limits the formation of kidney stones.

How to use:
Take two fresh lemons and cut them in half.
Squeeze the lemon slices to extract the juice.
Mix the juice with cold water, and drink it within a few weeks or months until you feel improvement.

5. Beet juice:
Beets contain an important compound called betaine. This component is a powerful phytochemical and effective tool. It has antioxidant nature, and increases the amount of acid in the urine. Thus, it erases struvite and calcium phosphate from the kidney.

How to use:
Take 2-4 beets and peel them.
Cut into small pieces and then place them in a blender to get the beet juice.
Drink it several times a day. This will not only improve the health of the kidneys, but will also give overall health benefits.
You can eat beets for Breakfast or add to a salad.

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