According to statistics, cancer is among the three leaders in the number of deaths. In the first place are cardiovascular diseases, followed by injuries. Cancer mortality in the world is 15 %
What you need to say “No”
1. Refined oil.
2. Milk of animal origin, except home.
3. Food cubes.
5. Microwave ovens
6. Mammography prior to delivery in addition to images.
7. Too tight underwear (bra).
9. Defrosted food.
10. The water from the fridge in plastic bottles.
11. Contraceptive pills.
12. Deodorants (dangerous especially used after shaving).
13. Sugar in any form (cancer cells feed mainly on sugar). Cancer patients, eliminating sugar from your diet, see that the disease is gone and can live a long time. Sugar is the mortal enemy.
Say a resounding “Yes”
2. Honey in moderation instead of sugar.
3. Plant proteins (beans instead of meat).
4. Two glasses of water on an empty stomach before you brush your teeth.
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5. Warm food, not hot.
6. Anti-cancer juice No. 1: aloe Vera, ginger, parsley, celery, bromalin (middle of the pineapple). Mix and drink on an empty stomach.
7. Anti-cancer juice # 2: the Soursop or guanabana (seedless), premarin (middle of the pineapple).
8. Raw or cooked carrots or fresh carrot juice every day.
1. Do not drink tea from a plastic dish.
2. Don’t eat anything hot from a paper or plastic bag.
3. Do not warm up in the microwave food in plastic containers.
4. Don’t drink medication with cold water.
5. Don’t eat heavy food after 17.00.
6. Drink more water in morning, less in the evening.
7. Do not take a horizontal position immediately after eating and using drugs.
We will remind, about a five-nutrition: the three negative points that you have not heard. Fractional power has long been popular in many countries and has won millions of fans. But whether five-power system justifies all the health benefits? Man strives to be healthy, beautiful, have a trim silhouette. According to experts in this can help him properly selected diet when the meals occur every 2-3 hours and small portions. In England, this approach is called “power supply system pastures.” Recently, however, some scholars have expressed a negative opinion to address five meals, justifying it by the following reasons.
As reported Politeka, about proper nutrition during the summer: basic rules and sample menu. To live without dieting is possible, following the principles of healthy eating, allowing the body to get a shape to stay slim. Summer is the best time for “devices” such a diet, and hungry to not go, and the figure is not to weight.
Also Politeka wrote as nutrition and exercise will help get rid of stress: the recommendations of the dietitian.