Doctors told to drink coffee, so as not to harm the body

Врачи рассказали как пить кофе, чтоб не навредить организму

Before the doctors forbade the patients to drink coffee because it is the way to gastritis and even stomach ulcers

Drinking coffee does not cause ulcers. This idea was finally abandoned after 2005 were identified the real cause of stomach ulcers is the bacterium Helicobacter pylori. Some time it was assumed that, perhaps, coffee can play the role of some predisposing factor. But this idea was abandoned, as it is not found in coffee anything that could provoke the development of erosive processes in the mucosa of the stomach and duodenum.

Врачи рассказали как пить кофе, чтоб не навредить организму

If the ulcer is more or less clear, the gastritis is a different situation. If you have gastritis, the coffee you still need to be careful. Drinking coffee on an empty stomach can trigger spasms and stomach pain. And it is not in the caffeine as previously assumed.

Coffee contains a large amount of chlorogenic compounds that contribute to the production of excessive amounts of hydrochloric acid in the stomach. This can lead to irritation of the mucous membrane of the stomach and heartburn.

If after drinking coffee, nothing to eat, the symptoms could worsen. Some experts claim that the habit of drinking coffee on an empty stomach can lead to gastritis, but the coffee here is unlikely that is the cause. Perhaps, in this case coffee can play the role of a negative factor, but not the cause.

In order to avoid problems with the stomach, coffee is better not to drink on an empty stomach. At worst, a can of coffee to eat toast or cookies.

Врачи рассказали как пить кофе, чтоб не навредить организму

Specialists have found that a healthy person is 300 mg of caffeine will not harm. For example, on average, 250 ml of the us contains 150 to 250 mg of caffeine, depending on the richness of the drink. That is, a few cups of coffee a day you will not hurt if you have no contraindications. In instant coffee contains less caffeine, however, it is considered more harmful to the body because of the specific treatment process.

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